I woke up with a stuffed nose and thanks to this peppermint essential oil my sinus passageways are now clear. If you have constant sinus issues then peppermint is a great essential oil to have handy. There are times I’ll just open a bottle and inhale deeply to help decongest my nasal passageways. One of my favorite recipes for sinus relief is this inhalation recipe.
Heat a mug with water until steaming.
Place the following essential oils into the steaming water.
- 2 drops Oregano
- 2 drops Lemon
- 2 drops Tea Tree
- 2 drops Peppermint
Breathe in the steam and feel the relief.